Saturday 12 September 2015

Disorders are Self-Ordered:When Lifestyle Changes to Free Style




Disorders are Self-Ordered:When Lifestyle Changes to Free Style

Presently,we Indians are more prone to life style disorders,when we compare with the status of other developing countries. The simple reason behind this effect is paradigm shift of our life style into an unhealthy free style culture. The interventions of western culture and busy modern life has baned us with endless list of diseases. There are shocking reports that reveals about the medications taken by the population even before their prime ages. There are so-many factors that results in this poor health status. Some of the common 

Influential factors are:
Junk food-Fast food culture
Lack of exercises and physical fitness
Unhealthy food habits which involves poor intake of balanced diet
Lifestyle fluctuations and untimely food intake
Environmental factors
Addictions and habits of smoking,alcohol and other drugs


In this modern life style no one is taking enough care and concern for their health matters. There is no preventive approach and we relay on medicines that give temporary relief. The problems seen in people includes diabetes,heart diseases,obesity,digestion related complications,cholesterol problems,stroke,kidney problems,respiratory disturbances,stress,hyper tension and cancers. The good news about this condition is that,it can be properly prevented if proper health habits are taken. Proper food, exercise,Eco-friendly culture and saying no to addictions can help to regain the equilibrium of mind and body.


Control Your Life Style Diseases through Various Rehab Programs 


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